Section 3 Summary Video (0:53)
Section 3 Summary
It is your time to throw out the old grounds and start brewing up a fresh cup of java! You are wide awake and Stronger than Espresso.
As a woman you are special, unique and wonderfully made. You have now learned detailed and specific information about the signs of an abuser, types of abuse, safety plans and resources available to assist you.
Actions to Take
Take control:
- Are you clear how you got here in the first place?
- How is your forgiveness for them? For yourself?
- Do you understand the status of your current relationship?
- Did you complete the exercises and assess your level of danger?
- Have you made contact with an outside resource to discuss your current situation?
- Make sure that you educate before you activate so you can remove yourself from the danger zone safely.
- Before accepting the abuser back, make sure to review the Can They Change section.
Summary Notebook Activity: Your Valuable Important Points (VIPs)
In your notebook, record the following:
What were the three most Valuable Important Points (VIPs) you learned in this section:
Your Notebook
Review: All of Your Notes So Far
Here are all of the notes you’ve written in your notebook so far! Check out all of your progress.