First Steps
The first step is to understand where you, or your loved one, is on their journey.
The journey to healing and independence is a long one, and receiving the right level of care at the appropriate time is critical.
If you feel you’re in immediate danger – please see our Emergency Resources Section now before moving on.
It takes great courage to prepare to leave an abusive relationship.
Your safety and the safety of your children is the priority. Danger increases for the victim as they work to leave the abusive relationship.
Did you know...
if you have been threatened or assaulted you can request a protective order from the District/County Attorney’s Office.
Did you know...
if you already have a protective order, you should keep it with you at all times.
Did you know...
if you have your protective order violated, you should call the police.
Did you know you can:
- Notify friends and family there is a protective order in place.
- Think of alternative ways to keep safe if the police don’t respond immediately.
- Inform someone at work of your situation and provide security a picture.
- Ask for someone to escort from the building to their car, bus or train.
- Take different routes home.
- Prepare a ‘go bag’ with extra money, clothes, important documents for yourself and your children to respond if you have to leave quickly or stay safe from danger.
- Open a checking or saving account in your name if possible.
- Always keep shelter phone number, emergency numbers and pre determine a safe place you can go.