Are Abusive Relationships Still Controlling You?

4th of A 4-Part Hope-Centered Blog Series from Stronger Women®

Blog 4: Stronger Than Yesterday – You Are Not Alone

Theme: Release Burdens and Redefine Your Life
Musical Anchor: Masterpiece from Danny Gokey’s Rise album
Scripture: Matthew 11:28 — “Come to me, all you who are weary and burdened, and I will give you rest.”
Practical Tip: Practice a daily prayer or breathing exercise to release stress and walk in freedom.

Healing means releasing what weighs you down—anger, regrets, burdens.

The Stronger than Espresso® guide invites you to surrender those weights through prayer and grace, finding peace as you lean into God’s rest.

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28

Practical Tip:
Use this prayer to start your day or before sleep:
“Lord, I release my burdens to You. Help me walk in Your peace.”
Or try a slow, deep breathing exercise to calm your body.

Musical Inspiration:
“Masterpiece” — a triumphant anthem celebrating your strength and new beginning.

Remember:
Be seen. Be heard. Be understood. There is hope.
You are stronger than yesterday, and this is your masterpiece.

Free download SW Discussion Guide 4 Blog Are Abusive Relationships Controlling You?